Start your recovery today!
The first step is the hardest part & you are already here.

 

Currently available on WebApp for a 5 week free trial​

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Here’s the high level overview. We have in depth FAQs below as well. 

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What is it: 

App for recovery from eating, exercise and body image issues.  Currently on WebApp (an app on a website), but will be on the app store soon! You get all the functionality.

 

How it works:

Our app is informed by CBT-E which has a strong scientific evidence for addressing eating, exercise and body image issues.

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Only 10 minutes a day and we hope you'll start to see differences in a matter of weeks.

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Who created it:

The app was developed with clinical experts,  behavioral scientists, academics and people with lived experience.

 

What people are saying:

“This app is very easy to use, very sensitively put together. It can be used flexibly based on what stage of recovery you are at.” 

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“I’ve learned so much more than I thought I would. You can’t find information like this anywhere. If you google you find dieting advice - it’s rare to read something and know it will not make me feel bad about myself.”

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Can I try it out?

We offer a 35 day free trial so you can get the hang of the app.