Start your recovery today!
The first step is the hardest part & you are already here.
Currently available on WebApp for a 5 week free trial
Here’s the high level overview. We have in depth FAQs below as well.
What is it:
App for recovery from eating, exercise and body image issues. Currently on WebApp (an app on a website), but will be on the app store soon! You get all the functionality.
How it works:
Our app is informed by CBT-E which has a strong scientific evidence for addressing eating, exercise and body image issues.
Only 10 minutes a day and we hope you'll start to see differences in a matter of weeks.
Who created it:
The app was developed with clinical experts, behavioral scientists, academics and people with lived experience.
What people are saying:
“This app is very easy to use, very sensitively put together. It can be used flexibly based on what stage of recovery you are at.”
“I’ve learned so much more than I thought I would. You can’t find information like this anywhere. If you google you find dieting advice - it’s rare to read something and know it will not make me feel bad about myself.”
Can I try it out?
We offer a 35 day free trial so you can get the hang of the app.